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What to Watch For in Your Favorite Foods

Here at Yoli, we believe that you don’t need to give up your favorite foods forever to optimize your health. But we also believe that it’s important to know what you’re eating! Your favorite foods may have ingredients that could be harmful to your health. Here are three things to...

GSS – Sprint to the Finish

We’re almost finished with Get Slim for Summer, and as we wrap things up, we want to encourage you to sprint to the finish! Why You Should Sprint When you’re in the home stretch and the finish line comes into view, it can be tempting to ease up a little. But whether you’ve stuck...

Don’t Starve Yourself

The pressure to have the “perfect” body can be overwhelming. We’re constantly bombarded by images of unattainable ideals, and unfortunately, these images can make us feel like we need to lose weight at any cost. When you’re unhappy with your body, the idea of severely restricting...

GSS – How to Make it Easier

If you’re participating in Get Slim for Summer with us, you probably know that transforming your life physically comes with a challenge or two. Here are some tips to make it easier! Plan ahead. Planning ahead is the best way to make transforming your life easier. Life has a way...

Be Comfortable With Who You Are

You’re probably pretty confident about where you stand in most of your relationships. You know how you feel about your loved ones, your co-workers, and even the people you run into at the grocery store. But have you ever stopped to consider your relationship with yourself? Being...

GSS Week 6: Staff Updates

It’s week six of GSS, and our corporate participants are done with their Transformation Kits. We’re excited to share their experiences with you, so read on to see how they feel about their transformations and their plans for the future!   Steve This was such a great...

What You Might Not Know About Weight Loss

There’s a lot of information about weight loss out there, and it’s easy to be confused by all of it. This article will delve into some things that you may not know about weight loss so you’re prepared to tackle your physical transformation! Exercise isn’t enough. The most...

GSS Week 5: Staff Updates

Our corporate Get Slim for Summer participants are in the home stretch of the thirty day Transformation Kit, and they’re excited to share their experiences with you! Read on to see their updates, including a guest post from Brenda as she talks about using the Transformation Kit!...

5 Tips to Maximize Your Yoli Experience

If you want to get the most out of your journey to optimal health, look no further! These five tips will help you maximize your Yoli experience as you transform your life.   Keep it simple. If this is your first time working toward optimal health, doing too much too fast may...

3 Pitfalls to Avoid

As you transform your life, there are a few pitfalls that you’re going to want to avoid. Here are three common pitfalls and some tips for overcoming them! Poor Planning Poor planning is one of the most common pitfalls when people are trying to get healthier. It’s one thing to...