Better Body System

June 2016

What to Watch For in Your Favorite Foods

By | 2016-08-26T09:08:18+00:00 June 6th, 2016|blog, Health, YOLI BLOG|

Here at Yoli, we believe that you don’t need to give up your favorite foods forever to optimize your health. But we also believe that it’s important to know what you’re eating! Your favorite foods may have ingredients that could be harmful to your health. Here are three things to watch for in your favorite [...]

May 2016

Don’t Starve Yourself

By | 2016-08-26T09:10:56+00:00 May 25th, 2016|blog, Health, YOLI BLOG|

The pressure to have the “perfect” body can be overwhelming. We’re constantly bombarded by images of unattainable ideals, and unfortunately, these images can make us feel like we need to lose weight at any cost. When you’re unhappy with your body, the idea of severely restricting your food intake to lose a few pounds can [...]

GSS – How to Make it Easier

By | 2016-05-19T11:00:27+00:00 May 20th, 2016|blog, YOLI BLOG|

If you’re participating in Get Slim for Summer with us, you probably know that transforming your life physically comes with a challenge or two. Here are some tips to make it easier! Plan ahead. Planning ahead is the best way to make transforming your life easier. Life has a way of interfering with healthy living, [...]

Be Comfortable With Who You Are

By | 2016-08-26T09:33:14+00:00 May 18th, 2016|blog, Health, YOLI BLOG|

You’re probably pretty confident about where you stand in most of your relationships. You know how you feel about your loved ones, your co-workers, and even the people you run into at the grocery store. But have you ever stopped to consider your relationship with yourself? Being comfortable with who you are can make a [...]

GSS Week 6: Staff Updates

By | 2016-05-13T10:00:21+00:00 May 13th, 2016|blog, YOLI BLOG|

It’s week six of GSS, and our corporate participants are done with their Transformation Kits. We’re excited to share their experiences with you, so read on to see how they feel about their transformations and their plans for the future!   Steve This was such a great experience for me. Since starting on the BBS, [...]

What You Might Not Know About Weight Loss

By | 2016-08-26T09:34:49+00:00 May 9th, 2016|blog, Health, YOLI BLOG|

There’s a lot of information about weight loss out there, and it’s easy to be confused by all of it. This article will delve into some things that you may not know about weight loss so you’re prepared to tackle your physical transformation! Exercise isn’t enough. The most effective efforts to lose weight don’t take [...]

GSS Week 5: Staff Updates

By | 2016-05-06T10:26:14+00:00 May 6th, 2016|blog, YOLI BLOG|

Our corporate Get Slim for Summer participants are in the home stretch of the thirty day Transformation Kit, and they’re excited to share their experiences with you! Read on to see their updates, including a guest post from Brenda as she talks about using the Transformation Kit! GUEST POSTS Brenda This month has been a [...]

5 Tips to Maximize Your Yoli Experience

By | 2016-08-26T09:35:12+00:00 May 4th, 2016|blog, Business, Health, YOLI BLOG|

If you want to get the most out of your journey to optimal health, look no further! These five tips will help you maximize your Yoli experience as you transform your life.   Keep it simple. If this is your first time working toward optimal health, doing too much too fast may overwhelm you, so [...]

April 2016

3 Pitfalls to Avoid

By | 2016-08-26T09:36:09+00:00 April 27th, 2016|blog, Health, YOLI BLOG|

As you transform your life, there are a few pitfalls that you’re going to want to avoid. Here are three common pitfalls and some tips for overcoming them! Poor Planning Poor planning is one of the most common pitfalls when people are trying to get healthier. It’s one thing to make healthy decisions when you’re [...]